As all we know that
exercise is beneficial for the health, agreed, nevertheless, how much exercise
is right for an individual, do we know this? I am sure most of you say
“Yaa” or “Naa” or will say depends upon an individual.In a nutshell, It all
depends upon person to person, a 30 minute workout may be good enough for
someone and may be too less or too much for another person considering their
health , habit and food.
As we know that the
universe has kept everything in a balance, if we intake something in exchange
we have to emit other things, for example, if we take the medicines to cure
diseases, in exchange, it causes some side effects. Some time deficiency
or excess of something leads to a risk rather than an advantage, for example,
too much protein can damage the kidneys or too less protein can cause a
disease.
Similarly, if we don’t do
any exercise that will make us lethargic, lazy and fat, but in another
contrast too much exercise may cause other problems such as muscle cramp,
injuries and ligament failure, etc. The idea of telling all of this is that we
have to maintain a balance for any activity or intake and should do
on the bases of health & stamina.
But, what about too much
meditation or being spiritual?
What side effects they can produce? It sounds a little strange to say that,
but, I am sure either we don’t know about it or have not thought to go into the
details.
As per science, first rule
of this universe is, matter & energy can’t be created or destroyed, only
things transformed from one form to another. As we know, the human body is made
of five elements as fire, air, water, earth and sky. When someone dies, all the
things go back to these five elements in their respected proportions.
Likewise, when we pull out
too much push from the universe in the sort of meditation than its side effects
reflect. Before, I will explain about this, let me distinguish you about a real
time story of my childhood.
When I was a kid, in one
afternoon, I saw that my grandma’s behavior was very unusual. I was very
shocked and surprised to watch her doing such deeds. She was experiencing some
type of seizures, my childish brain had no estimation, what possibly
could happen to her? I had only seen this kind of act performed by some “mad”
person in the movies. She was waving her head here and there and shouting
like anything. My mom and aunties were trying to calm her down by saying,
“whatever you say, we will do accordingly”.
Later on, I came to know
that she got some kind of seizures. And reason to cause of this incident was
that my uncles had used really rough words to her earlier in the intermission
of the daytime. Actually, what happened, that day in the morning my grandma
went to some chanting place and when she came back it was little late for the
lunch and not only that she came very late, she also donated some money to the
chanting group.
When my uncles came to
know about this, they were very upset, they never liked that she had to attend
such type of chanting group. They said some harsh words to the group and scold
her as well. That time she did not pronounce anything, however, in the middle
of the afternoon, she locked herself in the worship room and after that this
incident took place.
I had nearly forgotten
this incident out of my memory, notwithstanding, one day when I was reading a
blog about “kundalini Seizures” this incident came back to live in my
storage.
I spilled the beans to my
doctor friend about this phenomenon and called for her, why most of the time
only women get the Seizures? She explained to me that there are a couple of
reasons, it could be emotional, personal and mental. In medical science, there
is no full proof reason about any physical deficiency or inability in a human
body of this type of disease. It has been seen that due to some personal reasons,
women pretend to be sick and try to get an attention in the home from
their family members as they pretend to have some fake seizures.
Technically, If you are
not suffering from the diseases of epilepsy otherwise in most of the cases,
having seizures has been just like a pure “Drama Queen Situation”.
I did not argue about her
explanations, however, something was not very clear to me. If there is a real
situation that someone really getting seizures and suffering from it, then how
the patient will explain to the doctor?
In the medical science,
yet we don’t know very well about the reason of
it and have no way to predict about the happening of
a seizure. As per the medical science, doctors think, it could possibly due to
lack of oxygen in brain cells or some brain injuries at the time of birth etc..
I read myself some medical
journals, but did not get a very clear understanding of their causes. What I
learned through the journals that
“
Seizures are abnormal movements or behavior due to unusual electrical activity
in the brain are a symptom of epilepsy”,
As per my point of view,
However, not all the people who got seizures have epilepsy. What I think, when
the human body produces an excess amount of electricity that it can handle that
time brain gets some unusual electrical signals, after some time, which
eventually leads to a seizure.
Anyway, my interest was to
understand, how could possibly a human body can generate such a huge amount of
electricity?
Let me clear here, I am
not a doctor or expert in any kind of medical field, I am writing something
with some possibilities, which may be true or have no sense at all.Now, the
question comes, how, why and when human body generates so much
electricity, which can lead to a seizure or similar type of situation.
If we see, the human body
is made of two things physical and cosmic entities. We all very well know about
main physical attributes of the human body are as Carbon, Hydrogen,
Oxygen Nitrogen etc. However, a dead human body also has all these
things, it means in a live human body apart from physical entities, we have
something additional, which causes human to keep alive that thing I am keeping
in the category of cosmic entities.
What I have considered
here that cosmic entities are as emotions, soul and thoughts. Here's one thing
we have to understand very clear, energy is common in both the entities. Energy
from cosmic to physical or physical to cosmic entities transformed
continuously.
To understand this, just
imagine, how we get an extra energy (in the form of high blood pressure in the
fist, face, etc.) when we see something intolerable or injustice and in another
contrast why we lost energy (feel very low, bad mood etc.) when we get some bad
news, treatment and failure?
Basically, our mind and heart transformed physical energy into cosmic
energy and vice verse. The idea of telling this is that our body can
produce an excess amount of energy on the basis of our reactions.
Now, I come to the main
point, when we thought our body start producing energy in our system (cosmic to
physical energy), if these thoughts get aligned with our action the we
neutralize the excess energy in the result of joy, happiness or good mood. If we don’t get an answer to our
thoughts, we feel low, depressed or end up with a bad mood.
But think about this
scenario, if we did not get any result, means neither good or bad mood then
what happens? This third scenario is very dangerous, technically, in this
situation, we are not able to reach on any conclusion, our mind gets lost or
confused to decide whether this is good or bad. Consider this situation like a
DVD stuck in a DVD player then what happens, either you keep on
listening/watching same situation again and again of frozen scene or get some
nasty sounds and pictures?
Here, the DVD player is
our mind and thoughts are the scene of a DVD player, mind is kept on thinking
again and again and go into a whirlpool. Now, the mind is not resting, it keeps
on processing same thoughts again and again and in the result our body is
continually producing energy. Our body has a limit that how much energy it can
sustain in our system.
After a certain time our
body gave up, now this energy wants to drain out from our body system, in the
result human body produce an extra high blood pressure or very high electric
current in the human body and the affected person lost the control of his mind,
which ultimately leads to high anger, which may change the personality of the
person or it may end up in the form of a seizure.
All these are my own
assumptions about a seizure or change of personality of a human being, I
thought this on the basis of self-realization. And try to create the same
scenario for myself. However, I could not go beyond a certain limit, due to
keep a check on my conscious mind, otherwise I might end up in the coma or
brain hemorrhage.
If you a person who has an
introvert personality and having a tough time to discuss your problems with
someone, you are a perfect candidate to get a seizure attack. Be careful while
doing meditation. People those are open personality or very talkative they
clear their thoughts out of brain on a regular basis but those are not that
type keeps the same thought stored in their mind for a long time and when
they do meditation, this thought gets stuck in their brain like a whirlpool.
When someone does the
meditation that time this person has an ideal environment to create this
scenario, consider you are alone and trying to focus on something or clearing
our thoughts out of your mind. However, your mind has been stuck in one place,
in the spiritual world this has been called “Deep Mditation”. Now, your mind
and heart will convert your thoughts into a cosmic electric energy, in the
result, either you will cry non stop, change your behaviors or end up getting
seizures.
Basically, all these
outcome want to release the excess enrgy produced by your body system. Once the
energy releases, person becomes normal.
In the end, I will only
say that much, if you do the meditation, please be careful to fall in the trap
of human anatomy. It will be much better to do light meditation and return back
to normal life rather than going in deep meditation and lost in the
transition.
By
Kapil Kumar
Note: “Opinions expressed are
those of the authors, and are not official statements. Resemblance to any
person, incident or place is purely coincidental”. The Author will not be
responsible for your deeds.
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